Mental Health First Aid Training
We provide a range of courses, including Mental Health First Aid Training (MHFA) which can help you to understand mental health and support your own and other people's mental health at home or at work. From half day awareness courses to two day courses to support adults or children and young people.
Level 2 and Level 3 courses in First Aid for mental health
NUCO is an educational body offering mental health first aid awareness.
Courses are delivered classroom-based and online!
We deliver three Mental Health First Aid Courses through Nuco.
Climate Anxiety
As a climate activist I see a lot of people experiencing climate anxiety. I am a Greenpeace Volunteer Speaker and can deliver short courses to community organisations, schools or workplaces. Exxplore the courses here. https://www.greenpeace.org.uk/volunteering/greenpeace-speakers/
Mental Wellbeing
Looking for ways to improve your own mental health and wellbeing?
We can deliver sessions on Emotional Freedom Technique and Mindfulness Based Stress Reduction.